TJ's spicy spinach pizza (above the prepared sandwiches) (keep in the freezer indefinitely)
greens (spinach, arugula, basil, etc)
thinly sliced veggies (tomato, mushroom, bell pepper, etc)
grated parmesean or similar (I keep a little pregrated tupperware in the freezer for such situations)
salt, pepper, herbs
Take a pizza crust out of the freezer, peel off the waxed paper, and toast in the toaster oven to defrost. Prepare assorted toppings. Put toppings on crust (greens then veggies then cheese) and toast again. Cut into quarters and eat. So easy, and tastes like food! One pizza is enough for a not-starving person.